The race, in three figures
The race, in words
Sam Tomkins finished 324th of 1,370 men in the Open division at Milan 2024, in 1:19:51, faster than 76% of the field.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. If there was time left out there, it was on the sled pull, 2:12 behind the median. Paced to finish: the second half went 5:19 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:10v median −0:38
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Block 02 6:20Running 2 4:04v median −0:49
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Block 03 12:40Running 3 4:29v median −0:47
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Block 04 11:19Running 4 7:02v median +1:42
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Block 05 9:17Running 5 4:37v median −0:46
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Block 06 6:25Running 6 4:31v median −0:44
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Block 07 8:30Running 7 4:23v median −0:50
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Block 08 9:29Running 8 3:43v median −0:51
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.