The race, in three figures
The race, in words
In the Open division at Milan 2024, Igli Sharka crossed the line in 1:19:53: 328th of 1,370 men, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 6:02, ahead of 86% of the field.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both. An improvement of 9:34 on Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:58v median −0:50
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Block 02 7:51Running 2 4:20v median −0:33
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Block 03 10:35Running 3 4:46v median −0:30
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Block 04 10:24Running 4 4:54v median −0:26
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Block 05 9:33Running 5 4:54v median −0:29
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Block 06 6:51Running 6 4:58v median −0:17
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Block 07 9:16Running 7 5:01v median −0:12
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Block 08 10:11Running 8 4:17v median −0:17
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.