The race, in three figures
The race, in words
In the Open division at Milan 2024, Mirco Alberti crossed the line in 1:20:18: 348th of 1,370 men, faster than 75% of the field.
Nowhere gained more than the sandbag lunges: 1:15 on the median. On the sled pull the field had the edge, by 0:50. Stronger after halfway: 2:58 better against the middle of the field than before it.
The field ran 2:19 faster at Milan 2024 than at Turin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:50v median −0:58
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Block 02 6:56Running 2 3:58v median −0:55
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Block 03 11:34Running 3 4:45v median −0:31
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Block 04 9:34Running 4 4:39v median −0:41
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Block 05 9:40Running 5 4:55v median −0:28
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Block 06 6:20Running 6 4:38v median −0:37
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Block 07 8:49Running 7 4:41v median −0:32
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Block 08 10:10Running 8 4:03v median −0:31
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.