The race, in three figures
The race, in words
A top 10% finish for Silvia Brunelli & Elena Bonamico & Francesca Guarneri & Federica Guarneri at Milan 2024: 1:11:19, 2nd of 34 women's teams in the Relay division.
The sled pull was the standout, 1:39 quicker than the median and 2nd of 34. Quick through the roxzone: 5:43, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:59v median −0:16
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Block 02 7:04Running 2 4:21v median −0:53
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Block 03 7:49Running 3 4:03v median −1:10
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Block 04 9:49Running 4 4:18v median −0:55
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Block 05 8:46Running 5 4:03v median −1:10
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Block 06 5:46Running 6 4:07v median −1:10
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Block 07 7:58Running 7 4:36v median −0:25
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Block 08 7:38Running 8 3:32v median −0:35
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women's teams who finished.