The race, in three figures
The race, in words
In the Open division at Milan 2024, Antonello Salvatori crossed the line in 1:20:29: 356th of 1,370 men, faster than 74% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 57% on the stations. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median. Quick through the roxzone: 6:02, ahead of 86% of the field.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 5:33v median −0:15
-
Block 02 7:14Running 2 4:24v median −0:29
-
Block 03 9:56Running 3 4:29v median −0:47
-
Block 04 9:55Running 4 4:35v median −0:45
-
Block 05 9:35Running 5 4:38v median −0:45
-
Block 06 6:26Running 6 4:29v median −0:46
-
Block 07 10:28Running 7 4:30v median −0:43
-
Block 08 10:42Running 8 3:56v median −0:38
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.