The race, in three figures
The race, in words
1:20:54 at Milan 2024 put James Ashton 365th of 1,370 men in the Open division, ahead of 73% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 55% on the stations. The wall balls were the standout, 0:37 quicker than the median and 502nd of 1,370. If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:24v median −0:24
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Block 02 6:57Running 2 4:21v median −0:32
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Block 03 9:54Running 3 4:29v median −0:47
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Block 04 10:54Running 4 4:31v median −0:49
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Block 05 9:02Running 5 4:22v median −1:01
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Block 06 7:00Running 6 4:24v median −0:51
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Block 07 10:19Running 7 4:23v median −0:50
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Block 08 10:03Running 8 4:03v median −0:31
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.