The race, in three figures
The race, in words
In the Open division at Milan 2024, Flavio Lovati crossed the line in 1:21:26: 378th of 1,370 men, faster than 72% of the field.
Nowhere gained more than the wall balls: 1:18 on the median. The burpee broad jumps cost the most time: 2:15 slower than the median. Paced to finish: the second half went 5:12 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16. 3:56 slower than at Rimini 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:49v median +0:01
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Block 02 7:12Running 2 4:27v median −0:26
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Block 03 9:36Running 3 4:38v median −0:38
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Block 04 12:48Running 4 4:46v median −0:34
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Block 05 9:41Running 5 4:55v median −0:28
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Block 06 6:22Running 6 4:47v median −0:28
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Block 07 9:03Running 7 4:48v median −0:25
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Block 08 9:18Running 8 3:59v median −0:35
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.