The race, in three figures
The race, in words
1:18:33 at Milan 2024 put Daniele Cortesi & Alice Valli & Veronica Visentin & Nicola Salvoldi 10th of 36 mixed teams in the Relay division, ahead of 72% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 36% on the runs. The burpee broad jumps were the standout, 1:30 quicker than the median and 4th of 36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:48v median −0:22
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Block 02 8:55Running 2 6:09v median +1:23
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Block 03 9:50Running 3 4:49v median −0:05
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Block 04 9:10Running 4 5:31v median +0:36
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Block 05 9:44Running 5 4:58v median +0:14
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Block 06 6:58Running 6 5:16v median +0:36
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Block 07 8:47Running 7 4:43v median −0:04
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Block 08 8:28Running 8 3:40v median −0:13
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.