The race, in three figures
The race, in words
1:19:41 at Milan 2024 put Salvatore Cavallaro & Salvatore Marino & Laura Salice & Virginia Tagliareni 15th of 36 mixed teams in the Relay division, ahead of 58% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 34% on the runs. The sled pull was the standout, 1:10 quicker than the median and 8th of 36. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:23Running 1 7:16v median +1:06
-
Block 02 8:25Running 2 4:47v median +0:01
-
Block 03 8:26Running 3 4:43v median −0:11
-
Block 04 11:05Running 4 6:43v median +1:48
-
Block 05 9:56Running 5 4:32v median −0:12
-
Block 06 5:39Running 6 4:06v median −0:34
-
Block 07 8:33Running 7 4:35v median −0:12
-
Block 08 9:06Running 8 4:26v median +0:33
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.