The race, in three figures
The race, in words
Simone Borrelli & Valentina Maria Crespi & Beatrice Farina & Dario Migliorini finished 16th of 36 mixed teams in the Relay division at Milan 2024, in 1:19:44, faster than 56% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 6th of 36. If there was time left out there, it was on the wall balls, 1:41 behind the median. Paced to finish: the second half went 5:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:15Running 1 6:49v median +0:39
-
Block 02 7:30Running 2 4:58v median +0:12
-
Block 03 10:33Running 3 4:00v median −0:54
-
Block 04 10:57Running 4 5:31v median +0:36
-
Block 05 8:51Running 5 4:35v median −0:09
-
Block 06 5:57Running 6 4:22v median −0:18
-
Block 07 7:46Running 7 4:06v median −0:41
-
Block 08 9:50Running 8 3:23v median −0:30
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.