The race, in three figures
The race, in words
In the Relay division at Milan 2024, Lucia Vicentini & Federico Bellavita & Alessia Ghiddi & Luca Medici crossed the line in 1:20:04: 17th of 36 mixed teams, faster than 53% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 49% on the stations. The sled pull cost the most time: 1:50 slower than the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:42v median −0:28
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Block 02 6:52Running 2 4:22v median −0:24
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Block 03 11:17Running 3 4:34v median −0:20
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Block 04 9:56Running 4 4:35v median −0:20
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Block 05 9:43Running 5 4:45v median +0:01
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Block 06 6:45Running 6 4:33v median −0:07
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Block 07 10:16Running 7 4:58v median +0:11
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Block 08 7:26Running 8 3:44v median −0:09
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.