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Italy / Milan / HYROX / Season 7 (2024/25)

Christian Ruffa

ITA M 30-34 n = 1370
Finish · net time
1:22:20
−7:48 v median 1:30:08
Men
416/1370
30-34
126/345
Field beaten
70%

The race, in three figures

Field beaten
79%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
387/1370
Rank
Biggest loss
200m Farmers Carry
+0:34
v median
1112/1370
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:24
    v median −0:24
    1000m SkiErg 4:40
    v median +0:07
  2. Block 02 7:58
    Running 2 4:24
    v median −0:29
    50m Sled Push 3:34
    v median +0:30
  3. Block 03 9:51
    Running 3 4:45
    v median −0:31
    50m Sled Pull 5:06
    v median −0:53
  4. Block 04 9:52
    Running 4 4:43
    v median −0:37
    80m Burpee Broad Jump 5:09
    v median −0:38
  5. Block 05 9:46
    Running 5 4:49
    v median −0:34
    1000m Row 4:57
    v median +0:05
  6. Block 06 7:26
    Running 6 4:41
    v median −0:34
    200m Farmers Carry 2:45
    v median +0:34
  7. Block 07 9:38
    Running 7 4:36
    v median −0:37
    100m Sandbag Lunges 5:02
    v median −0:21
  8. Block 08 10:54
    Running 8 3:59
    v median −0:35
    Wall Balls 6:55
    v median +0:18

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:51
0:17 0:34
B3 · 50m Sled Pull
1:04
0:33 0:31
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:47
0:35 0:12
B6 · 200m Farmers Carry
1:31
1:11 0:20
B7 · 100m Sandbag Lunges
1:32
1:03 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 ahead
Source Unofficial
Event
Milan
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370