The race, in three figures
The race, in words
1:23:24 at Milan 2024 put Federico Carrera 452nd of 1,370 men in the Open division, ahead of 67% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 58% on the stations. The sled pull cost the most time: 1:24 slower than the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16. An improvement of 15:34 on Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:02v median −0:46
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Block 02 7:50Running 2 4:14v median −0:39
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Block 03 12:14Running 3 4:51v median −0:25
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Block 04 10:22Running 4 5:05v median −0:15
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Block 05 9:46Running 5 5:01v median −0:22
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Block 06 7:57Running 6 5:00v median −0:15
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Block 07 8:34Running 7 4:25v median −0:48
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Block 08 9:26Running 8 3:52v median −0:42
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.