The race, in three figures
The race, in words
Arndt Folie finished 453rd of 1,370 men in the Open division at Milan 2024, in 1:23:25, faster than 67% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 50% on the runs. The wall balls were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:37v median −0:11
-
Block 02 7:15Running 2 4:49v median −0:04
-
Block 03 11:07Running 3 5:27v median +0:11
-
Block 04 10:04Running 4 5:23v median +0:03
-
Block 05 10:06Running 5 5:22v median −0:01
-
Block 06 7:17Running 6 5:19v median +0:04
-
Block 07 9:18Running 7 5:19v median +0:06
-
Block 08 9:59Running 8 4:54v median +0:20
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.