The race, in three figures
The race, in words
In the Open division at Milan 2024, Alessio Vigilante crossed the line in 1:23:55: 471st of 1,370 men, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:48v median +0:00
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Block 02 8:06Running 2 5:02v median +0:09
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Block 03 11:30Running 3 5:12v median −0:04
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Block 04 10:38Running 4 5:15v median −0:05
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Block 05 10:00Running 5 4:53v median −0:30
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Block 06 7:28Running 6 4:51v median −0:24
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Block 07 9:11Running 7 4:50v median −0:23
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Block 08 10:37Running 8 4:08v median −0:26
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.