The race, in three figures
The race, in words
1:24:19 at Milan 2024 put Daniele Arnesano 491st of 1,370 men in the Open division, ahead of 64% of the field.
The burpee broad jumps were the standout, 1:34 quicker than the median and 173rd of 1,370. The wall balls cost the most time: 0:47 slower than the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
The field ran 2:19 faster at Milan 2024 than at Turin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:24v median −0:24
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Block 02 7:23Running 2 4:36v median −0:17
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Block 03 11:06Running 3 5:16v median +0:00
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Block 04 9:10Running 4 4:57v median −0:23
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Block 05 10:01Running 5 4:46v median −0:37
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Block 06 6:34Running 6 4:42v median −0:33
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Block 07 10:22Running 7 4:41v median −0:32
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Block 08 11:30Running 8 4:06v median −0:28
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.