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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Richard Sirrs

GBR M 35-39 n = 1370
Finish · net time
1:25:16
−4:52 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
533/1370
35-39
123/297
Field beaten
61%

The race, in three figures

Field beaten
89%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
275/1370
Rank
Biggest loss
Wall Balls
+4:16
v median
1268/1370
Rank

The race, in words

In the Open division at Milan 2024, Richard Sirrs crossed the line in 1:25:16: 533rd of 1,370 men, faster than 61% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 31% on the stations. The wall balls cost the most time: 4:16 slower than the median. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.

Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races. That was 0:48 off the time at Maastricht 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:56
    v median −0:52
    v median −0:17
  2. Block 02 7:22
    Running 2 4:01
    v median −0:52
    v median +0:17
  3. Block 03 12:04
    Running 3 4:15
    v median −1:01
    v median +1:50
  4. Block 04 8:59
    Running 4 4:22
    v median −0:58
    v median −1:10
  5. Block 05 9:38
    Running 5 4:48
    v median −0:35
    1000m Row 4:50
    v median −0:02
  6. Block 06 6:31
    Running 6 4:25
    v median −0:50
    v median −0:05
  7. Block 07 10:17
    Running 7 4:28
    v median −0:45
    v median +0:26
  8. Block 08 14:46
    Running 8 3:53
    v median −0:41
    Wall Balls 10:53
    v median +4:16

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
1:04
0:28 0:36
B3 · 50m Sled Pull
0:50
0:31 0:19
B4 · 80m Burpee Broad Jump
0:17
0:05 0:12
B5 · 1000m Row
1:18
1:06 0:12
B6 · 200m Farmers Carry
1:18
0:59 0:19
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 ahead

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 11
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370