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Italy / Milan 2024 / Doubles Open · Men / Season 7 (2024/25)

Sam Rahmoun & Laurent Elias — Milan 2024

M 30-34 n = 572
Finish · net time
1:22:39
+2:28 v median 1:20:11
Course +4:58 v season average ±0:24 · 402 teams
Men
344/572
30-34
182/288
Field beaten
40%

The race, in three figures

Field beaten
21%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
10/572
Rank
Biggest loss
1000m Row
+0:16
v median
430/572
Rank

The race, in words

1:22:39 at Milan 2024 put Sam Rahmoun & Laurent Elias 344th of 572 men's teams in the Doubles Open division.

The stations carried this race: faster than 78% of the field across all eight, against 21% on the runs. The burpee broad jumps were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:58.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:23
    Running 1 11:22
    v median +5:17
    v median −0:08
  2. Block 02 6:50
    Running 2 5:14
    v median +0:12
    v median −0:16
  3. Block 03 9:36
    Running 3 5:37
    v median +0:14
    v median −0:10
  4. Block 04 7:58
    Running 4 5:46
    v median +0:16
    v median −1:21
  5. Block 05 11:02
    Running 5 6:10
    v median +0:37
    1000m Row 4:52
    v median +0:16
  6. Block 06 7:23
    Running 6 5:26
    v median −0:01
    v median +0:11
  7. Block 07 8:23
    Running 7 5:24
    v median −0:02
    v median −0:56
  8. Block 08 8:39
    Running 8 4:24
    v median −0:07
    Wall Balls 4:15
    v median +0:04

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
1:08
0:17 0:51
B3 · 50m Sled Pull
1:08
0:34 0:34
B4 · 80m Burpee Broad Jump
0:17
0:05 0:12
B5 · 1000m Row
1:03
0:37 0:26
B6 · 200m Farmers Carry
1:17
0:58 0:19
B7 · 100m Sandbag Lunges
1:47
1:30 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 566

A pace, not a person: at every mat, the middle of the 566 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 behind

Elsewhere

The board

Doubles Open · Men at Milan 2024

See this race on page 7
Source Official
Event
Milan 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D6
Measured against
Men · n = 572