The race, in three figures
The race, in words
Marco Strianese finished 575th of 1,370 men in the Open division at Milan 2024, in 1:26:41, faster than 58% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 44% on the runs. The sandbag lunges were the standout, 1:28 quicker than the median and 117th of 1,370. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both. 12:14 faster than at Rimini 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:23v median +0:35
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Block 02 8:10Running 2 5:17v median +0:24
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Block 03 10:28Running 3 5:44v median +0:28
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Block 04 10:58Running 4 5:52v median +0:32
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Block 05 11:13Running 5 5:45v median +0:22
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Block 06 7:15Running 6 5:12v median −0:03
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Block 07 8:51Running 7 4:56v median −0:17
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Block 08 10:05Running 8 4:12v median −0:22
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.