The race, in three figures
The race, in words
In the Open division at Milan 2024, Marco Gatti crossed the line in 1:27:40: 604th of 1,370 men, faster than 56% of the field.
The sandbag lunges were the standout, 1:00 quicker than the median and 268th of 1,370. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:03v median +0:15
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Block 02 7:15Running 2 4:56v median +0:03
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Block 03 11:53Running 3 5:41v median +0:25
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Block 04 11:42Running 4 5:35v median +0:15
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Block 05 10:37Running 5 5:45v median +0:22
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Block 06 7:32Running 6 5:13v median −0:02
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Block 07 9:28Running 7 5:05v median −0:08
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Block 08 11:00Running 8 4:37v median +0:03
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.