The race, in three figures
The race, in words
1:28:24 at Milan 2024 put Ryan Josephs 622nd of 1,370 men in the Open division, ahead of 55% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 44% on the runs. The sled pull was the standout, 0:59 quicker than the median and 347th of 1,370.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both. The fastest of 2 finishes in the Open division for Ryan Josephs.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 6:16v median +0:28
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Block 02 7:44Running 2 5:10v median +0:17
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Block 03 10:18Running 3 5:18v median +0:02
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Block 04 10:55Running 4 5:33v median +0:13
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Block 05 10:22Running 5 5:44v median +0:21
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Block 06 7:46Running 6 5:39v median +0:24
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Block 07 9:35Running 7 5:11v median −0:02
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Block 08 10:57Running 8 4:27v median −0:07
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.