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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Luca Fornaro

ITA M 25-29 n = 1370
Finish · net time
1:29:09
−0:59 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
645/1370
25-29
124/232
Field beaten
53%

The race, in three figures

Field beaten
23%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
224/1370
Rank
Biggest loss
50m Sled Push
+0:15
v median
868/1370
Rank

The race, in words

Luca Fornaro finished 645th of 1,370 men in the Open division at Milan 2024, in 1:29:09, faster than 53% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the burpee broad jumps: 1:24 on the median. Paced to finish: the second half went 7:53 better against the middle of the field than the first.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:08
    v median +0:20
    v median +0:10
  2. Block 02 9:49
    Running 2 6:30
    v median +1:37
    v median +0:15
  3. Block 03 12:55
    Running 3 7:39
    v median +2:23
    v median −0:43
  4. Block 04 11:58
    Running 4 7:35
    v median +2:15
    v median −1:24
  5. Block 05 11:38
    Running 5 6:59
    v median +1:36
    1000m Row 4:39
    v median −0:13
  6. Block 06 6:26
    Running 6 4:45
    v median −0:30
    v median −0:30
  7. Block 07 9:03
    Running 7 4:39
    v median −0:34
    v median −0:59
  8. Block 08 9:51
    Running 8 3:37
    v median −0:57
    Wall Balls 6:14
    v median −0:23

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
1:01
0:38 0:23
B4 · 80m Burpee Broad Jump
0:28
0:04 0:24
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:25
1:05 0:20
B7 · 100m Sandbag Lunges
1:24
0:56 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 ahead

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 13
Other races by Luca Fornaro
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370