The race, in three figures
The race, in words
Benedikt Ess finished 691st of 1,370 men in the Open division at Milan 2024, in 1:30:18.
On the burpee broad jumps the field had the edge, by 0:56. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races. That was 6:20 off the time at Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:53v median +0:05
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Block 02 8:38Running 2 4:53v median +0:00
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Block 03 11:27Running 3 5:27v median +0:11
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Block 04 12:01Running 4 5:18v median −0:02
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Block 05 10:04Running 5 5:04v median −0:19
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Block 06 6:57Running 6 5:09v median −0:06
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Block 07 10:36Running 7 4:59v median −0:14
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Block 08 11:26Running 8 4:42v median +0:08
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.