The race, in three figures
The race, in words
Samuele Ferraro finished 695th of 1,370 men in the Open division at Milan 2024, in 1:30:28.
Nowhere gained more than the sandbag lunges: 0:30 on the median. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. Stronger after halfway: 3:48 better against the middle of the field than before it.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:29v median +0:41
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Block 02 7:49Running 2 4:54v median +0:01
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Block 03 12:22Running 3 5:26v median +0:10
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Block 04 12:05Running 4 5:15v median −0:05
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Block 05 9:53Running 5 5:08v median −0:15
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Block 06 7:20Running 6 5:07v median −0:08
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Block 07 9:59Running 7 5:06v median −0:07
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Block 08 11:39Running 8 4:17v median −0:17
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.