The race, in three figures
The race, in words
1:30:53 at Milan 2024 put Gabriele Silvano 713th of 1,370 men in the Open division.
Nowhere gained more than the sled pull: 1:01 on the median. If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:23v median −0:25
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Block 02 8:10Running 2 4:42v median −0:11
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Block 03 10:55Running 3 5:57v median +0:41
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Block 04 13:10Running 4 5:53v median +0:33
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Block 05 11:12Running 5 6:06v median +0:43
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Block 06 7:54Running 6 5:24v median +0:09
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Block 07 10:00Running 7 5:01v median −0:12
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Block 08 9:59Running 8 4:21v median −0:13
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.