The race, in three figures
The race, in words
1:32:08 at Milan 2024 put Elia La Porta 741st of 1,370 men in the Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 35% on the stations. On the sandbag lunges the field had the edge, by 2:51. Paced to finish: the second half went 4:38 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16. The fastest of 3 finishes in the Open division for Elia La Porta.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:30v median +0:42
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Block 02 9:25Running 2 5:01v median +0:08
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Block 03 11:27Running 3 5:10v median −0:06
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Block 04 12:38Running 4 5:10v median −0:10
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Block 05 9:45Running 5 5:14v median −0:09
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Block 06 7:23Running 6 4:57v median −0:18
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Block 07 13:09Running 7 4:55v median −0:18
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Block 08 8:48Running 8 4:01v median −0:33
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.