The race, in three figures
The race, in words
Luca Domenico Mattia Melocchi took 2nd of 17 in the 60–64 age group at Milan 2024, in 1:32:22.
The sandbag lunges cost the most time: 1:40 slower than the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:54v median +0:06
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Block 02 9:27Running 2 4:52v median −0:01
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Block 03 11:11Running 3 5:01v median −0:15
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Block 04 11:19Running 4 5:19v median −0:01
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Block 05 10:17Running 5 5:37v median +0:14
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Block 06 7:38Running 6 5:33v median +0:18
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Block 07 12:38Running 7 5:35v median +0:22
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Block 08 12:41Running 8 4:25v median −0:09
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.