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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Alessandro Cossa

ITA M 45-49 n = 1370
Finish · net time
1:34:26
+4:18 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
830/1370
45-49
67/130
Field beaten
39%

The race, in three figures

Field beaten
44%
Runs
28%
Stations
Biggest gain
1000m Row
−0:12
v median
412/1370
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
1169/1370
Rank

The race, in words

1:34:26 at Milan 2024 put Alessandro Cossa 830th of 1,370 men in the Open division.

The burpee broad jumps cost the most time: 2:17 slower than the median.

The field ran 2:19 faster at Milan 2024 than at Turin 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 6:02
    v median +0:14
    1000m SkiErg 4:27
    v median −0:06
  2. Block 02 8:51
    Running 2 4:59
    v median +0:06
    50m Sled Push 3:52
    v median +0:48
  3. Block 03 11:31
    Running 3 5:15
    v median −0:01
    50m Sled Pull 6:16
    v median +0:17
  4. Block 04 13:12
    Running 4 5:08
    v median −0:12
    80m Burpee Broad Jump 8:04
    v median +2:17
  5. Block 05 10:19
    Running 5 5:39
    v median +0:16
    1000m Row 4:40
    v median −0:12
  6. Block 06 8:28
    Running 6 5:37
    v median +0:22
    200m Farmers Carry 2:51
    v median +0:40
  7. Block 07 11:58
    Running 7 5:37
    v median +0:24
    100m Sandbag Lunges 6:21
    v median +0:58
  8. Block 08 12:59
    Running 8 5:05
    v median +0:31
    Wall Balls 7:54
    v median +1:17

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:04
0:19 0:45
B3 · 50m Sled Pull
0:56
0:35 0:21
B4 · 80m Burpee Broad Jump
0:13
0:04 0:09
B5 · 1000m Row
0:52
0:38 0:14
B6 · 200m Farmers Carry
1:32
1:11 0:21
B7 · 100m Sandbag Lunges
1:18
1:00 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:18 behind

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 17
Other races by Alessandro Cossa
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370