The race, in three figures
The race, in words
1:37:24 at Milan 2024 put FEDERICO RENZI 915th of 1,370 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:12v median +0:24
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Block 02 8:01Running 2 5:08v median +0:15
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Block 03 11:58Running 3 5:47v median +0:31
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Block 04 12:11Running 4 5:52v median +0:32
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Block 05 10:47Running 5 6:02v median +0:39
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Block 06 9:21Running 6 7:04v median +1:49
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Block 07 12:54Running 7 7:32v median +2:19
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Block 08 11:49Running 8 4:55v median +0:21
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.