The race, in three figures
The race, in words
Norman Garau finished 922nd of 1,370 men in the Open division at Milan 2024, in 1:37:35.
The stations carried this race: faster than 47% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:40 behind the median. Paced to finish: the second half went 6:15 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:30v median +0:42
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Block 02 8:47Running 2 5:35v median +0:42
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Block 03 12:51Running 3 6:28v median +1:12
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Block 04 14:08Running 4 6:41v median +1:21
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Block 05 11:40Running 5 6:28v median +1:05
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Block 06 8:04Running 6 5:55v median +0:40
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Block 07 11:01Running 7 5:47v median +0:34
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Block 08 10:27Running 8 5:02v median +0:28
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.