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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Ettore Maria De Nardis

ITA M 40-44 n = 1370
Finish · net time
1:38:44
+8:36 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
962/1370
40-44
125/180
Field beaten
30%

The race, in three figures

Field beaten
79%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
757/1370
Rank
Biggest loss
Wall Balls
+4:27
v median
1277/1370
Rank

The race, in words

1:38:44 at Milan 2024 put Ettore Maria De Nardis 962nd of 1,370 men in the Open division.

Legs and stations told different stories: 79% of the field beaten on the runs, 7% on the stations. If there was time left out there, it was on the wall balls, 4:27 behind the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.

Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:43
    v median −1:05
    v median +0:02
  2. Block 02 8:31
    Running 2 4:37
    v median −0:16
    v median +0:50
  3. Block 03 13:22
    Running 3 4:50
    v median −0:26
    v median +2:33
  4. Block 04 13:40
    Running 4 4:44
    v median −0:36
    v median +3:09
  5. Block 05 10:04
    Running 5 4:46
    v median −0:37
    1000m Row 5:18
    v median +0:26
  6. Block 06 8:47
    Running 6 4:50
    v median −0:25
    v median +1:46
  7. Block 07 12:07
    Running 7 4:43
    v median −0:30
    v median +2:01
  8. Block 08 15:09
    Running 8 4:05
    v median −0:29
    Wall Balls 11:04
    v median +4:27

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
1:11
0:20 0:51
B3 · 50m Sled Pull
0:57
0:35 0:22
B4 · 80m Burpee Broad Jump
0:14
0:06 0:08
B5 · 1000m Row
1:03
0:51 0:12
B6 · 200m Farmers Carry
1:44
1:19 0:25
B7 · 100m Sandbag Lunges
1:53
1:19 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:36 behind

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 20
Other races by Ettore Maria De Nardis
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370