The race, in three figures
The race, in words
Christian Formicola finished 967th of 1,370 men in the Open division at Milan 2024, in 1:38:55.
The sandbag lunges cost the most time: 1:04 slower than the median. A harder second half: 7:53 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:47Running 1 5:59v median +0:11
-
Block 02 8:41Running 2 4:44v median −0:09
-
Block 03 11:35Running 3 5:28v median +0:12
-
Block 04 11:12Running 4 5:11v median −0:09
-
Block 05 11:00Running 5 5:43v median +0:20
-
Block 06 11:05Running 6 7:54v median +2:39
-
Block 07 14:31Running 7 8:04v median +2:51
-
Block 08 12:08Running 8 4:57v median +0:23
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.