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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Alex Lenzo

ITA M 30-34 n = 1370
Finish · net time
1:38:59
+8:51 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
973/1370
30-34
269/345
Field beaten
29%

The race, in three figures

Field beaten
36%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:44
v median
468/1370
Rank
Biggest loss
50m Sled Pull
+5:21
v median
1356/1370
Rank

The race, in words

1:38:59 at Milan 2024 put Alex Lenzo 973rd of 1,370 men in the Open division.

The wall balls were the standout, 0:44 quicker than the median and 468th of 1,370. If there was time left out there, it was on the sled pull, 5:21 behind the median. Paced to finish: the second half went 7:11 better against the middle of the field than the first.

Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:45
    v median +0:57
    v median +0:02
  2. Block 02 9:26
    Running 2 5:28
    v median +0:35
    v median +0:54
  3. Block 03 17:04
    Running 3 5:44
    v median +0:28
    v median +5:21
  4. Block 04 11:46
    Running 4 5:36
    v median +0:16
    v median +0:23
  5. Block 05 10:35
    Running 5 5:37
    v median +0:14
    1000m Row 4:58
    v median +0:06
  6. Block 06 8:33
    Running 6 5:21
    v median +0:06
    v median +1:01
  7. Block 07 11:16
    Running 7 5:17
    v median +0:04
    v median +0:36
  8. Block 08 10:51
    Running 8 4:58
    v median +0:24
    Wall Balls 5:53
    v median −0:44

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
1:04
0:18 0:46
B3 · 50m Sled Pull
1:10
0:39 0:31
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
1:10
0:43 0:27
B6 · 200m Farmers Carry
1:46
1:10 0:36
B7 · 100m Sandbag Lunges
1:37
1:00 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 behind

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 20
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370