The race, in three figures
The race, in words
1:42:27 at Milan 2024 put Giacomo Caprara 1,061st of 1,370 men in the Open division.
The sandbag lunges cost the most time: 2:57 slower than the median. The race faded late: the second half went 4:45 worse against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:12v median +0:24
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Block 02 10:02Running 2 5:14v median +0:21
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Block 03 12:25Running 3 5:32v median +0:16
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Block 04 12:31Running 4 5:34v median +0:14
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Block 05 11:19Running 5 5:59v median +0:36
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Block 06 9:00Running 6 5:57v median +0:42
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Block 07 14:29Running 7 6:09v median +0:56
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Block 08 13:57Running 8 5:33v median +0:59
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.