The race, in three figures
The race, in words
1:21:15 at Milan 2024 put Valentina Powolny & Lisa Gruber 148th of 584 women's teams in the Doubles Open division, ahead of 75% of the field.
The sled pull was where this race was made, 1:05 ahead of the median. On the burpee broad jumps the field had the edge, by 1:40. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Milan ran slow: the 394 teams who also raced elsewhere this season were about 3:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:53v median −0:06
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Block 02 6:52Running 2 5:24v median −0:24
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Block 03 8:54Running 3 5:26v median −0:34
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Block 04 11:50Running 4 5:37v median −0:26
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Block 05 10:20Running 5 5:27v median −0:38
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Block 06 7:25Running 6 5:46v median −0:16
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Block 07 9:12Running 7 5:28v median −0:34
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Block 08 8:13Running 8 4:31v median −0:30
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women's teams who finished.