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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Justin Ellison

USA M 30-34 n = 1370
Finish · net time
1:48:29
+18:21 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
1168/1370
30-34
309/345
Field beaten
15%

The race, in three figures

Field beaten
23%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
168/1370
Rank
Biggest loss
80m Burpee Broad Jump
+5:14
v median
1347/1370
Rank

The race, in words

1:48:29 at Milan 2024 put Justin Ellison 1,168th of 1,370 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 5:14 behind the median. Stronger after halfway: 10:03 better against the middle of the field than before it.

Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:10
    v median +0:22
    v median +0:17
  2. Block 02 9:05
    Running 2 5:12
    v median +0:19
    v median +0:49
  3. Block 03 17:02
    Running 3 7:26
    v median +2:10
    v median +3:37
  4. Block 04 17:18
    Running 4 6:17
    v median +0:57
    v median +5:14
  5. Block 05 10:34
    Running 5 5:23
    v median +0:00
    1000m Row 5:11
    v median +0:19
  6. Block 06 7:29
    Running 6 5:45
    v median +0:30
    v median −0:27
  7. Block 07 12:33
    Running 7 6:12
    v median +0:59
    v median +0:58
  8. Block 08 13:02
    Running 8 5:13
    v median +0:39
    Wall Balls 7:49
    v median +1:12

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:04
0:05 0:59
B2 · 50m Sled Push
1:48
0:23 1:25
B3 · 50m Sled Pull
1:44
1:04 0:40
B4 · 80m Burpee Broad Jump
0:27
0:04 0:23
B5 · 1000m Row
1:03
0:42 0:21
B6 · 200m Farmers Carry
2:16
1:41 0:35
B7 · 100m Sandbag Lunges
2:10
1:23 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:21 behind

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 24
Other races by Justin Ellison
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370