The race, in three figures
The race, in words
1:50:17 at Milan 2024 put Jamie Abell 1,195th of 1,370 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 3% on the stations. If there was time left out there, it was on the sled pull, 8:50 behind the median. Paced to finish: the second half went 6:31 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:59v median +0:11
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Block 02 8:11Running 2 4:37v median −0:16
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Block 03 19:47Running 3 4:58v median −0:18
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Block 04 15:52Running 4 4:55v median −0:25
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Block 05 10:44Running 5 5:18v median −0:05
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Block 06 9:20Running 6 5:20v median +0:05
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Block 07 12:38Running 7 5:12v median −0:01
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Block 08 14:33Running 8 4:16v median −0:18
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.