The race, in three figures
The race, in words
1:50:34 at Milan 2024 put Luca Castigliano 1,197th of 1,370 men in the Open division.
On the sandbag lunges the field had the edge, by 5:26. A harder second half: 3:34 more lost to the middle of the field after halfway than before it. 11:45 in the roxzone was slower than 92% of the field.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16. An improvement of 11:12 on Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 6:41v median +0:53
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Block 02 9:28Running 2 5:41v median +0:48
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Block 03 13:21Running 3 6:12v median +0:56
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Block 04 13:07Running 4 5:48v median +0:28
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Block 05 11:56Running 5 6:32v median +1:09
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Block 06 8:49Running 6 6:00v median +0:45
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Block 07 17:15Running 7 6:26v median +1:13
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Block 08 13:06Running 8 4:40v median +0:06
Roxzone, per block
Approach · Exit 11:45
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.