The race, in three figures
The race, in words
1:51:02 at Milan 2024 put Gerwyn Roberts 1,205th of 1,370 men in the Open division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 4% on the stations. If there was time left out there, it was on the wall balls, 5:51 behind the median. A harder second half: 8:10 more lost to the middle of the field after halfway than before it.
The field ran 1:15 faster at Milan 2024 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 6:06v median +0:18
-
Block 02 9:36Running 2 4:58v median +0:05
-
Block 03 12:20Running 3 5:02v median −0:14
-
Block 04 15:30Running 4 5:14v median −0:06
-
Block 05 10:39Running 5 5:32v median +0:09
-
Block 06 10:21Running 6 5:46v median +0:31
-
Block 07 14:55Running 7 6:16v median +1:03
-
Block 08 17:23Running 8 4:55v median +0:21
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.