The race, in three figures
The race, in words
1:52:57 at Milan 2024 put Rami Sabbah 1,231st of 1,370 men in the Open division.
The sandbag lunges cost the most time: 5:58 slower than the median. The race faded late: the second half went 4:17 worse against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:16Running 1 7:33v median +1:45
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Block 02 9:55Running 2 6:16v median +1:23
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Block 03 13:06Running 3 6:19v median +1:03
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Block 04 14:22Running 4 6:32v median +1:12
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Block 05 11:54Running 5 6:40v median +1:17
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Block 06 9:27Running 6 6:07v median +0:52
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Block 07 17:13Running 7 5:52v median +0:39
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Block 08 14:54Running 8 5:35v median +1:01
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.