The race, in three figures
The race, in words
Joel Maxwell-Thompson finished 1,247th of 1,370 men in the Open division at Milan 2024, in 1:54:16.
The sandbag lunges cost the most time: 7:17 slower than the median. A harder second half: 8:08 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:37v median +0:49
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Block 02 9:45Running 2 5:21v median +0:28
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Block 03 11:23Running 3 5:39v median +0:23
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Block 04 16:16Running 4 5:48v median +0:28
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Block 05 10:51Running 5 5:59v median +0:36
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Block 06 9:18Running 6 5:59v median +0:44
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Block 07 18:44Running 7 6:04v median +0:51
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Block 08 17:04Running 8 6:06v median +1:32
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.