The race, in three figures
The race, in words
1:12:10 at Milan 2024 put Melania Fiordi on the age-group podium: 3rd of 83 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 2:50 on the median. Quick through the roxzone: 5:30, ahead of 97% of the field.
Milan ran slow: the 414 athletes who also raced elsewhere this season were about 3:47 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:02v median −1:24
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Block 02 6:43Running 2 4:03v median −1:21
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Block 03 9:32Running 3 4:09v median −1:31
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Block 04 8:22Running 4 4:06v median −1:37
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Block 05 9:12Running 5 4:11v median −1:35
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Block 06 6:08Running 6 4:08v median −1:32
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Block 07 8:11Running 7 4:04v median −1:36
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Block 08 8:31Running 8 3:23v median −1:23
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.