The race, in three figures
The race, in words
A top 10% finish for Arianna Landi at Milan 2024: 1:19:35, 67th of 673 women in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 61% on the stations. The sandbag lunges were where this race was made, 0:32 ahead of the median. Quick through the roxzone: 5:35, ahead of 97% of the field.
Athletes who raced both Milan 2024 and Rimini 2024 were 1:15 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:08v median −1:18
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Block 02 7:29Running 2 4:14v median −1:10
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Block 03 10:53Running 3 4:15v median −1:25
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Block 04 11:06Running 4 4:13v median −1:30
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Block 05 9:22Running 5 4:17v median −1:29
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Block 06 6:56Running 6 4:24v median −1:16
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Block 07 8:58Running 7 4:21v median −1:19
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Block 08 9:28Running 8 3:43v median −1:03
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.