The race, in three figures
The race, in words
Freya Haslam & Ellie Rockey finished 417th of 584 women's teams in the Doubles Open division at Milan 2024, in 1:34:08.
The sandbag lunges were the standout, 0:39 quicker than the median and 98th of 584. If there was time left out there, it was on the wall balls, 2:38 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Milan cost the whole field time: about 3:00 more than the average race this season, going by 394 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:22Running 1 8:03v median +1:04
-
Block 02 8:12Running 2 6:14v median +0:26
-
Block 03 10:45Running 3 6:19v median +0:19
-
Block 04 11:33Running 4 6:15v median +0:12
-
Block 05 11:37Running 5 6:21v median +0:16
-
Block 06 7:51Running 6 6:00v median −0:02
-
Block 07 9:08Running 7 5:51v median −0:11
-
Block 08 11:40Running 8 4:57v median −0:04
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women's teams who finished.