The race, in three figures
The race, in words
1:23:49 at Milan 2024 put Ella Frances Duffy 129th of 673 women in the Open division, ahead of 81% of the field.
The sled pull was where this race was made, 1:45 ahead of the median. The wall balls cost the most time: 1:17 slower than the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
Milan ran slow: the 414 athletes who also raced elsewhere this season were about 3:47 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:37v median −0:49
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Block 02 7:16Running 2 4:45v median −0:39
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Block 03 9:54Running 3 5:09v median −0:31
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Block 04 11:21Running 4 5:10v median −0:33
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Block 05 10:13Running 5 5:09v median −0:37
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Block 06 6:59Running 6 5:12v median −0:28
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Block 07 8:59Running 7 5:08v median −0:32
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Block 08 11:42Running 8 4:16v median −0:30
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.