The race, in three figures
The race, in words
Phoebe Holm & Lauren Neal finished 451st of 584 women's teams in the Doubles Open division at Milan 2024, in 1:37:02.
Nowhere gained more than the burpee broad jumps: 0:51 on the median. On the sled pull the field had the edge, by 2:37. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Milan ran slow: the 394 teams who also raced elsewhere this season were about 3:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:16Running 1 7:27v median +0:28
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Block 02 9:39Running 2 6:46v median +0:58
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Block 03 14:40Running 3 7:30v median +1:30
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Block 04 10:33Running 4 6:51v median +0:48
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Block 05 12:18Running 5 6:53v median +0:48
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Block 06 8:13Running 6 6:38v median +0:36
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Block 07 10:02Running 7 6:41v median +0:39
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Block 08 10:54Running 8 6:11v median +1:10
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women's teams who finished.