The race, in three figures
The race, in words
In the Open division at Milan 2024, Caterina Milano crossed the line in 1:26:26: 163rd of 673 women, faster than 76% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 86th of 673. Paced to finish: the second half went 4:41 better against the middle of the field than the first. Time in the roxzone, 6:29, was faster than 86% of the field.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:59Running 1 6:38v median +0:12
-
Block 02 8:24Running 2 4:59v median −0:25
-
Block 03 11:39Running 3 5:16v median −0:24
-
Block 04 12:12Running 4 5:22v median −0:21
-
Block 05 10:14Running 5 5:07v median −0:39
-
Block 06 7:02Running 6 5:08v median −0:32
-
Block 07 9:11Running 7 5:11v median −0:29
-
Block 08 9:24Running 8 4:10v median −0:36
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.