The race, in three figures
The race, in words
In the Open division at Milan 2024, Rachel Wood crossed the line in 1:27:52: 186th of 673 women, faster than 72% of the field.
Nowhere gained more than the sled pull: 1:18 on the median. The burpee broad jumps cost the most time: 1:43 slower than the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both. Rachel Wood's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:03v median −0:23
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Block 02 7:30Running 2 5:00v median −0:24
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Block 03 10:29Running 3 5:17v median −0:23
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Block 04 14:05Running 4 5:16v median −0:27
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Block 05 10:14Running 5 5:22v median −0:24
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Block 06 7:43Running 6 5:25v median −0:15
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Block 07 9:28Running 7 5:22v median −0:18
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Block 08 10:39Running 8 4:16v median −0:30
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.