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Italy / Milan 2024 / Individual Open · Women / Season 7 (2024/25)

Manuela Pernice

ITA W 50-54 n = 673
Finish · net time
1:28:30
−6:54 v median 1:35:24
Course +3:47 v season average ±0:21 · 414 athletes
Women
200/673
50-54
8/39
Field beaten
70%

The race, in three figures

Field beaten
78%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
292/673
Rank
Biggest loss
50m Sled Pull
+0:14
v median
388/673
Rank

The race, in words

In the Open division at Milan 2024, Manuela Pernice crossed the line in 1:28:30: 200th of 673 women, faster than 70% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 57% on the stations. A remarkably even set of stations, none more than 0:18 from the median. Stronger after halfway: 1:55 better against the middle of the field than before it.

The field ran 1:15 slower at Milan 2024 than at Rimini 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:00
    v median −0:26
    v median +0:07
  2. Block 02 7:56
    Running 2 4:59
    v median −0:25
    v median −0:06
  3. Block 03 11:52
    Running 3 5:08
    v median −0:32
    v median +0:14
  4. Block 04 12:03
    Running 4 5:15
    v median −0:28
    v median −0:18
  5. Block 05 10:35
    Running 5 5:00
    v median −0:46
    1000m Row 5:35
    v median +0:09
  6. Block 06 7:15
    Running 6 5:13
    v median −0:27
    v median −0:10
  7. Block 07 9:55
    Running 7 4:58
    v median −0:42
    v median −0:12
  8. Block 08 10:10
    Running 8 4:17
    v median −0:29
    Wall Balls 5:53
    v median −0:16

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:10
0:19 0:51
B3 · 50m Sled Pull
1:10
0:41 0:29
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
0:49
0:36 0:13
B6 · 200m Farmers Carry
1:33
1:12 0:21
B7 · 100m Sandbag Lunges
1:21
1:03 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 664

A pace, not a person: at every mat, the middle of the 664 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead

Elsewhere

The board

Individual Open · Women at Milan 2024

See this race on page 4
Other races by Manuela Pernice
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673