The race, in three figures
The race, in words
1:29:51 at Milan 2024 put Nicolle Moore 230th of 673 women in the Open division, ahead of 66% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 51% on the runs. The wall balls were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 3:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:15Running 1 6:55v median +0:29
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Block 02 7:51Running 2 5:38v median +0:14
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Block 03 11:46Running 3 5:48v median +0:08
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Block 04 13:03Running 4 5:59v median +0:16
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Block 05 11:06Running 5 5:38v median −0:08
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Block 06 7:17Running 6 5:27v median −0:13
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Block 07 9:49Running 7 5:26v median −0:14
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Block 08 9:40Running 8 4:26v median −0:20
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.